https://www.lovingwayscounseling.com/blog daily 0.75 2025-05-09 https://www.lovingwayscounseling.com/blog/mashed-potatoes-with-mushrooms-and-brussels-sprout-gp2ls monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588647101271-2Z1BJ6CARR5YPF46IMMW/image-asset.jpeg Blog posts - Mashed potatoes with mushrooms and brussels sprouts https://www.lovingwayscounseling.com/blog/beetsalad-hs5bx monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588646511943-7ND7VMAMYX4VNKBWFKT8/image-asset.jpeg Blog posts - Winter beet salad https://www.lovingwayscounseling.com/blog/goldenmilk-gpjr8 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588644326233-XHNWNULHT6162VSVNMM6/image-asset.jpeg Blog posts - Golden milk https://www.lovingwayscounseling.com/blog/carrottahini-n9p99 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588643295299-E37QMPWT8SI0CS3S0W0R/image-asset.jpeg Blog posts - Roasted carrots with walnuts and tahini https://www.lovingwayscounseling.com/blog/watermelonsalad-rxcch monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588642230099-V8VX84X0I1MY9Z5QUAUY/image-asset.jpeg Blog posts - Watermelon and feta salad https://www.lovingwayscounseling.com/blog/face-mask-d3ry6-y9f2d monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588641774965-6SR6G7N69MVRCYYTY6D9/Stocksy_comp_2263541.jpg Blog posts - Spinach and persimmon salad https://www.lovingwayscounseling.com/blog/face-mask-kydms monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588193268657-ZR40QF5GTKGIINHMBIGG/image-asset.jpeg Blog posts - Energizing face mask https://www.lovingwayscounseling.com/blog/ginger-soda-k6hb7-w85w4-2547c monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588112672204-5R5EUMXRE0JNC5340XUI/Stocksy_comp_1276830.jpg Blog posts - Salmon power bowl https://www.lovingwayscounseling.com/blog/ginger-soda-k6hb7-f2xgd monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588110240245-9M0K0FBTMOBTTRR8ZSPN/Stocksy_comp_2610683.jpg Blog posts - Fruit and yogurt bowl https://www.lovingwayscounseling.com/blog/pea-amp-goat-cheese-crostini-bjzy3 monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107039010-XOV7KLGV11SD788ED0MJ/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107306104-9A7C74TZ8VV2KO71MBBU/Stocksy_comp_1615401.jpg Blog posts - Pea and goat cheese crostini https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588107066845-1W1OJIA4APRMC3QSFNZ0/Stocksy_comp_2054574.jpg Blog posts - Pea and goat cheese crostini https://www.lovingwayscounseling.com/blog/5fc13kx3gk3xyhnyx4gajo22ky42m0-43adk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588105503045-KGKEQNFRUH50V5B76555/Stocksy_comp_1953842.jpg Blog posts - Avocado toast https://www.lovingwayscounseling.com/blog/ginger-soda-75ldy monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588106309579-O1Z1WILO0N4M30RWB9Q8/Ginger+Soda Blog posts - Ginger soda https://www.lovingwayscounseling.com/blog/category/Recipe monthly 0.5 https://www.lovingwayscounseling.com/blog/category/Wellness monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Beauty monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Breakfast monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Autumn monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Winter monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Dinner monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Summer monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Skin monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Snack monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Drink monthly 0.5 https://www.lovingwayscounseling.com/blog/tag/Spring monthly 0.5 https://www.lovingwayscounseling.com/home daily 0.75 2022-03-03 https://images.squarespace-cdn.com/content/v1/62203fa8882a950a4adf703d/6ff1a54f-c66a-4ca9-876b-53434ddfb15a/sky%27s+pic.jpg Home Name MA, LPC https://www.lovingwayscounseling.com/contact daily 1.0 2026-04-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/62203fa8882a950a4adf703d/52af7627-176c-4c2e-8ec2-86994df95f84/IMG_2250.PNG Home https://www.lovingwayscounseling.com/about daily 0.75 2026-05-12 https://images.squarespace-cdn.com/content/v1/62203fa8882a950a4adf703d/52af7627-176c-4c2e-8ec2-86994df95f84/IMG_2250.PNG About - Hi, I’m Skylinn Ortiz-Ramos (She/her/hers) I’m a Licensed Professional Counselor who helps people who feel overwhelmed, stuck, or disconnected find clarity, steadiness, and a way back to themselves. My work is grounded in Emotionally Focused Therapy, attachment, and a culturally responsive approach that honors your lived experience. I support clients navigating anxiety, depression, trauma, and the long‑term impact of stress. Many of the people I work with have learned to stay strong, push through, or keep emotions contained, especially those who were never given permission to feel what’s happening inside. I also work with couples who feel caught in cycles of disconnection or conflict, helping them slow down, understand their patterns, and move toward more secure and honest connection. In addition, I support parents who are overwhelmed, struggling with co‑parenting, or noticing old patterns resurfacing in their parenting. My approach is warm, steady, and grounded. We slow things down, look at what’s beneath the surface, and make space for the emotions and needs that often go unheard. I don’t believe in toxic positivity, healing isn’t about pretending everything is fine. It’s about understanding what hurts, why it hurts, and meeting yourself with compassion as you grow. Before becoming a therapist, I worked in early childhood education, social work, and community mental health. These experiences taught me that people don’t heal alone, they heal in connection, with someone who can hold space for the full truth of what they’re carrying. If you’re looking for a therapist who is warm, direct, culturally responsive, and committed to helping you understand yourself more deeply, I would be honored to work with you. https://www.lovingwayscounseling.com/contact-1 daily 0.75 2022-08-10 https://www.lovingwayscounseling.com/services daily 0.75 2026-05-12 https://images.squarespace-cdn.com/content/v1/62203fa8882a950a4adf703d/52af7627-176c-4c2e-8ec2-86994df95f84/IMG_2250.PNG Services and Fees https://www.lovingwayscounseling.com/work-with-me daily 0.75 2022-03-09 https://www.lovingwayscounseling.com/seasonal-recipes daily 0.75 2025-05-09 https://www.lovingwayscounseling.com/seasonal-recipes/winter-89s8g monthly 0.5 2020-08-11 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Seasonal recipes - Winter https://www.lovingwayscounseling.com/seasonal-recipes/autumn-z6dys monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Seasonal recipes - Autumn https://www.lovingwayscounseling.com/seasonal-recipes/summer-z9zs4 monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838475174-LG5R8ZQPXGOLHR8E7YTZ/image-asset.jpeg Seasonal recipes - Summer https://www.lovingwayscounseling.com/seasonal-recipes/spring-6a35c monthly 0.5 2020-08-31 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Seasonal recipes - Spring https://www.lovingwayscounseling.com/meal-plans daily 0.75 2025-05-09 https://www.lovingwayscounseling.com/meal-plans/immune-boosting-f766c monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg Meal plans - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg Meal plans - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg Meal plans - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.lovingwayscounseling.com/meal-plans/anti-inflammatory-mnmzk monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg Meal plans - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg Meal plans - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg Meal plans - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.lovingwayscounseling.com/meal-plans/gut-health-59fde monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg Meal plans - Gut Health - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg Meal plans - Gut Health - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg Meal plans - Gut Health - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.